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Me, Myself & I

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Localization manager/translator and coach/intercultural consultant living in Berlin (Germany), passionate about diversity management and intercultural communication, self-awareness and coaching, SFBT and NVC, languages, cultures, body art, dancing, self-empowerment, and, last but not least, vegan gluten-free keto food and good movies.

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Monday, May 3, 2010

My first therapeutic fast

I'm trying a self-healing practice or, to put it better, to heal and clean my body through a therapeutic fast, for the first time.
esterday I've started a therapeutic fast: I'm drinking water and herbal infusion, without eating. Just in case of healthy problems, I'll break the abstinence from all food with some fruit every day. In that case, it will be a raw food fast.

So far... I feel great. I don't feel weak or tired, I'm not hungry and I haven't enjoyed two entire days without being 'celiac-symptoms' free for a couple of months.
The good news is that I'm getting better, the bad news is... this is probably going to demonstrate that my problem is food, even vegan and gluten-free food.

Stay tuned!

Day #1. Fennel seed infusion
Day #2. Camomile infusion