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Me, Myself & I

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I am a localization manager/translator and intercultural consultant living in Berlin (Germany), passionate about languages, cultures, diversity management, body art, dancing, self-empowerment, coaching, effective communication and, last but not least, vegan gluten-free food and good movies.

How about you?
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Monday, May 3, 2010

My first therapeutic fast

I'm trying a self-healing practice or, to put it better, to heal and clean my body through a therapeutic fast, for the first time.
Y
esterday I've started a therapeutic fast: I'm drinking water and herbal infusion, without eating. Just in case of healthy problems, I'll break the abstinence from all food with some fruit every day. In that case, it will be a raw food fast.

So far... I feel great. I don't feel weak or tired, I'm not hungry and I haven't enjoyed two entire days without being 'celiac-symptoms' free for a couple of months.
The good news is that I'm getting better, the bad news is... this is probably going to demonstrate that my problem is food, even vegan and gluten-free food.

Stay tuned!

Day #1. Fennel seed infusion
Day #2. Camomile infusion