Me, Myself & I

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I am a localization manager/translator and intercultural consultant living in Berlin (Germany), passionate about languages, cultures, diversity management, dancing and good movies.  

Interested in intercultural communication and/or diversity management? In the mood for a Tandem-partner or looking for someone willing to learn Spanish with you? Desperately seeking an enthusiastic dance partner for salsa, bachata, swing or charleston?
Hoping to find a blogging buddy willing to inspire and motivate you?

Just drop me a line for a coffee. I am always thankful for the chance to get to know interesting and fascinating people like you.

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Wednesday, January 22, 2014

Yoga helps me to... Ten reasons why I practice Yoga


Yoga helps me...
#1. to relax;
#2. to breath deeper and better;
#3. to correct and improve my posture;
#4. to become more flexible;
#5. to stay fit;
#6. to accept and enjoy my body even more;
#7. to be in "here and now" while practicing it;
#8. to focus;
#9. to stretch;
#10. to take care of myself and my health.

[Cat Yoga
Image source: Catsu The Cat]

What about you?

Tags: Yoga, Body, Relax

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