Sadly enough, we often use the expression "just lovely" in a very sarcastic way, in order to convey quite the opposite.
"Isn't just lovely?!" we say while being actually upset, angry, stressed, even desperate, or all of these things at once.
[That's the kind of question that could help you
establish a new daily ritual about finding something lovely
and being open about it]
Wouldn't it be better if we would get used to using the expression while truly meaning it and do our best to find daily something that is, indeed, just lovely?
What kind of difference would it make in our days and what would our focus be, this way?
"What about today has been just lovely?"
What kind of difference would it make in our days and what would our focus be, this way?
"What about today has been just lovely?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Emotional intelligence, Positive reinforcement, Focus
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