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As a life coach, I help people make decisions that fit who they truly are and who they want to become
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Monday, July 31, 2023

Coaching Monday: The unexpected side of worrying

Worrying about something has a bad reputation, but it's not always bad. 
Sometimes, being worried is precisely what we need. 

Acknowledging that something is bothering us is not a sign of failure, it's a sign of self-awareness and it may provide very useful feedback about us, our state of mind, our time management, and plenty of other essential factors that may require an honest audit and a reality check.

Weekly question from life coach Azzurra Camoglio: "What is bothering you right now and why?"
[The answer to this week's coaching question
can be something we don't want to think about
or something actually surprising and unexpected]

"What is bothering you right now and why?" 
                                                    
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Emotional intelligence, Time management

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