It really amazes me that some people could consider self-care selfish.
In order to take good care of others, it is important to take good care of ourselves first.
Like during an airplane crash, we should put our own oxygen mask first.
[Self-care is not selfish,
it is actually a very generous thing to do]
Coaching question of the day:
"How can you take care of yourself today?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-care
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