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As a life coach, I help people make decisions that fit who they truly are and who they want to become
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Tuesday, April 7, 2020

Coaching, reloaded - Coaching question of the day #27. - Calm yourself

"We're all in this together", most people like to say.
And yet, during a crisis of world proportions, we are all experiencing the same crisis, but under different circumstances.
Age, social status, income, location, health, mindset, and many other elements play a role, like the statistics show again and again.  Diversity has never been more present than now.

[What storm is inside of you right now?
Image credit: Sonja Erdtmann]


We're all in the middle of a storm, and at the same time, each of us is in the middle of a storm on their own. This storm, like every other storm before, will pass. 

Coaching question of the day: 
"How does your own storm look like, and what can you do for keeping your calm?"

Tags: Coaching question, Self-coaching, Self-awareness, Mindfulness, Diversity

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