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As a life coach, I help people make decisions that fit who they truly are and who they want to become
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Thursday, November 26, 2020

Coaching, reloaded - Coaching question of the day #260. - Spicing things up a little, the sustainable way

Even if traveling around the world, luxurious gifts, and incredible gestures are fun, they are not really needed in order to spice things up in our life.

A nice walk at sunset, a thoughtful tiny gift, and small gestures on a daily basis can be just as powerful. 
Long-lasting change is made of doable, repeatable, and sustainable baby steps.  No further spices are needed.


[For this question, you can think about 4 to 5 small actions 
and then try out one of them each month
in the coming months]

Coaching question of the day: 
"How could you spice things up in your life?                          
                                                    
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Long-lasting change, Growth mindset, Spicing things up, Mindfulness

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