The longer the hours we spend online, the bigger the part of our life that becomes merely "digital".
We tend to live more and more in a sort of virtual dimension, where visual and auditive cues receive the lion's share of our attention and very little space is devoted to things like taste, smell, and touch.
And yet, even without quoting Oliver Sack's impressive work over the years, every foodie and every wine expert will tell you that taste is actually incredibly important for the quality of our lives.
It could be interesting to explore more, to pay more attention, to cherish more what kind of tastes are enriching your life day by day.
Coaching question of the day:
"How did today taste like?"
We tend to live more and more in a sort of virtual dimension, where visual and auditive cues receive the lion's share of our attention and very little space is devoted to things like taste, smell, and touch.
And yet, even without quoting Oliver Sack's impressive work over the years, every foodie and every wine expert will tell you that taste is actually incredibly important for the quality of our lives.
[How was your day? Bitter, salty, sour,
astringent, sweet, pungent, or umami?]
It could be interesting to explore more, to pay more attention, to cherish more what kind of tastes are enriching your life day by day.
Coaching question of the day:
"How did today taste like?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Body awareness, Five senses, Mindfulness, Taste
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