If I say "candlelight", plenty of people are about to think nostalgically about candle-light dinners, restaurants, romantic evenings, and all that jazz.
And that's a way to look at it, of course.
Another way is to think about a relaxing dinner at home, a quiet moment of self-care, a meditation or thankfulness ritual, a fun storytelling evening with the kids, and many other options as well.
"Candlelight" can just be another way of saying "thankfulness", "mindfulness", and "self-care".
[Candlelight is awesome for any kind of pleasant evening,
from listening to a podcast to watching a movie with your loved ones,
from doing yoga and meditation, to enjoy a tasty dinner]
It doesn't have to be over-the-top fancy, and it doesn't have to be organized by someone else.
How about finding out what's your personal way of enjoying it?
Coaching question of the day:
"When was the last time you've enjoyed some candlelight?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Self-care, Mindfulness, Gratitude, Candlelight, Reframing
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