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As a life coach, I help people make decisions that fit who they truly are and who they want to become
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I'm the only person responsible for its content and the views and opinions expressed here are solely mines.
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Friday, August 7, 2020

Coaching, reloaded - Coaching question of the day #149. - Unplug is like...

Unplugging is like water: Each of us has a different opinion about which kind of water is good, or pleasant to drink, and yet we all need to drink some.
The same is true for unplugging: Each of us has a different opinion about what unplugging really means and looks like, and yet we all need to unplug once in a while.

"Once in a while" could actually be a big understatement.
"Often and regularly" is way more accurate, and fruitful.

[You can like it warm and cozy, or wild and adventurous...
It doesn't matter. 
Please pick a place for unplugging regularly]

Sometimes it takes a fresh glass of water for us to realize that we were thirsty without even noticing it because we were so busy. With unplugging, it is just the same.

When in doubt, just drink a glass of water.
And unplug.

Coaching question of the day:
"Where do you like to unplug, and why?"

Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Unplugging, Self-care

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