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As a life coach, I help people make decisions that fit who they truly are and who they want to become
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Thursday, January 14, 2021

Coaching, reloaded - Coaching question of the day #309. - At the bottom of your list

While talking about "our list", I pointed out not long ago that there are many different kinds of lists, and "our list", in particular, should be a list of items we actually want, like, and are looking forward to.
Just as vital is the list of things we don't need, don't like, and don't see as a priority.

Those things would fit in the fourth quadrant of the so-called "Eisenhower Decision Matrix": they would be the ones that are not important and not urgent, and would therefore be dropped.
How good are we at recognizing those items as the ones that can be avoided, deleted, ignored?


[From now on, we can ask ourselves:
"What would Eisenhower do?"]

Coaching question of the day: 
"What's at the bottom of your list?"                           
                                                    
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Personal list, Mindfulness, Happiness, Purposeful living, Time management, Eisenhower Decision Matrix

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