We often think that a day or a situation, in order to be "ideal", has to be perfect, marvelous, bigger than life.
What if an ideal day would just be a day that resembles very closely to what we would like it to be?
Not perfect, not extraordinary, not unforgettable.
Just "as pleasant" as we would hope it to be.
This way, an ideal Sunday doesn't have to be spent on a beach or at another fancy location, or in the company of the coolest kids, or while snowboarding or trying out how paragliding can feel like.
An ideal Sunday, and every other day of the week for that matter, can then be just a Sunday where we can spend your time in the way that makes sense to us:
planned and effective, spontaneous and carefree, sporty and full of actions, cozy and relaxed, alone with a great book or with plenty of partygoers, and so on.
The only important part? Being mindful about it and about what we desire.
Coaching question of the day:
"How does your ideal Sunday look and sound like?"
What if an ideal day would just be a day that resembles very closely to what we would like it to be?
Not perfect, not extraordinary, not unforgettable.
Just "as pleasant" as we would hope it to be.
This way, an ideal Sunday doesn't have to be spent on a beach or at another fancy location, or in the company of the coolest kids, or while snowboarding or trying out how paragliding can feel like.
[My ideal Sunday? I am glad you asked.
Cozy, relaxed, intimate, and yet productive]
An ideal Sunday, and every other day of the week for that matter, can then be just a Sunday where we can spend your time in the way that makes sense to us:
planned and effective, spontaneous and carefree, sporty and full of actions, cozy and relaxed, alone with a great book or with plenty of partygoers, and so on.
The only important part? Being mindful about it and about what we desire.
Coaching question of the day:
"How does your ideal Sunday look and sound like?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Mindfulness, Time management, Reframing
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