We all have some, we rarely admit it.
Still, guilty pleasures are usually there for a reason.
A guilty pleasure can be liberating, relaxing, refreshing. It can help to express something that may not be well-represented in your career, or your daily life, in your community.
It can sound counterintuitive, and yet you should probably not feel guilty for your guilty pleasures (of course, as long as they make you happy and they are not hurting or exploiting someone else).
It could be way more empowering to own them and to realize that they can also be useful, and do some good to you and/or others.
Coaching question of the day:
"Which of your usual guilty pleasures is also useful?"
Still, guilty pleasures are usually there for a reason.
A guilty pleasure can be liberating, relaxing, refreshing. It can help to express something that may not be well-represented in your career, or your daily life, in your community.
It can sound counterintuitive, and yet you should probably not feel guilty for your guilty pleasures (of course, as long as they make you happy and they are not hurting or exploiting someone else).
[One of my favorite guilty pleasures?
Admiring tons of red carpet looks, online.
How about you?]
It could be way more empowering to own them and to realize that they can also be useful, and do some good to you and/or others.
Coaching question of the day:
"Which of your usual guilty pleasures is also useful?"
Tags: Coaching question, Self-coaching, Self-awareness, Self-reflection, Reframing, Guilty pleasures, Self-acceptance
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